Feelings

Nothing can be compared to the 'highs' you get from aerobics exercise. This endorphine thing is like a drug. You get so addicted. The craving is so compelling.

On the days that you can't fit exercise into your hectic schedule, you feel so empty. You try to squeeze it in, somehow, with the little time that you have. And when it doesn't work your way, you make a pact to double your routine for the next day.